I hate the word diet. It’s a fad it means you’re not sticking to it, to me it means short term. So this is my new lifestyle, this a change I have made to look after my body and I have reaped the rewards. I signed up to the 30 day PCOS diet challenge to support a very dear friend who is battling her own fertility issues in the hope that doing it together she would not feel so alone, infertility can be a very lonely and dark place so support is really so important. Now the plan